This retreat is open to all levels and will focus on working with the five prana vayus (flows of life force energy). Each of the vayus plays an intricate role in our physical, emotional, mental and spiritual wellbeing. Ancient yogis discovered that they could harness these energy flows to reach higher states of conciousness and vitality.
We will practice yoga sequences, pranayama excercises and guided meditations to optimize these flows of energy and access our maximum health, vitality and equanimity.

Rates include the yoga retreat (Friday evening, Saturday and Sunday) as well as three superb meals per day, coffee, tea and light snacks available all day.
(No extra fees, taxes, or additional costs added)
Single Room: $582 per person
Double Room: $496 per person
Triple Room: $466 per person
Commuters can come Saturday for the day for a total of: $195